“I have been fortunate enough to experience both an in person group session and virtual 1:1 with Taylor. Each experience was unique, as she personalized each experience including the intent of the session and the playlist used. Probably my favorite part from both experiences is how Taylor gets to know you prior to the session, taking time to ask questions about you, what is going on in your life, and fully trying to understand the blocks you are trying to work through. In my experience with breathwork, most others do not take the time to go as deep as she does while in person or virtually. This really stood out to me and made the experience even better than expected with clarity almost immediately from the sessions. Thank you Taylor for what you are doing and how you are impacting others in such a positive light!”

 - Catherine R.

“Going through breathwork with Taylor was beautiful, and relaxing, and allowed me to release not only emotions but also stress and tension I was carrying in my body. I realized that after doing breathwork, it was not just laying on the floor meditating, it was a lot more intense. As an entrepreneur, I really enjoyed that aspect of it. It can feel almost impossible to go from high performing intensity as an entrepreneur and then sit down and do something low intensity to relax.”

- Taylor S.  

“Yesterday was the first time I experienced breathwork, and I didn’t know what to expect. I would call it transformative, empowering, and powerful after I experienced it. It was absolutely amazing from breathing intensely, to Taylor’s guidance, to her playlist choices. I felt an altered state of consciousness and a reconnection to my emotions.”

- Casiana P.

“Before breathwork, my mind raced and I was consumed with overwhelm and uncertainty. During breathwork I am able to give my mind and spirit the attention they need - and deserve. After breathwork, I feel so calm and understood. Almost like I just needed to breathe all along! 

Breathwork has changed my life tremendously and has become a non negotiable. When I need to understand my self on a deeper level, I know I need to breathe. I always feel better after!”

- Jaime H.

"It wasn't like I was thinking about it, or there was a right or wrong answer, it was just flowing out of me."

- Kyle G.

"If I get rid of this fear and other feelings that aren't serving me, I can replace them with really cool things that are going to help me."

- Jaci S.

"I felt a heaviness, like someone was physically on my chest. And at the end, I just released, I let it go."

-  Amanda M.

"I recognize that to be truly seen and loved, I have to be more vulnerable."

- Kecia N.

"All of a sudden I realized that's why it's never worked - because I didn't have all the right pieces. I saw them all finally come together"

 - Nikki R