Tune in to what you actually want and shift the resistance around it.

Join Map Your Next Move to make it happen.

Take The 3-Day Challenge

Map Your Next Move

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Map Your Next Move ▶

Magic 8 ball or breathing?
You Pick.

A high achiever like you hatteeeess the stuck zone. You’re between option A or B. You’re replaying that pro/con list in your brain like it’s your full time job. And now you just want to make the right decision and take action.

You could shake up a magic 8 ball.

Or you could use breathwork to create the body clarity you need to move faster.

I’m intrigued, let’s try it

Give me 3 days. See what happens.

In Map Your Next Move, we’ll be using breathwork to facilitate fast decision making and convicted action.

Day 1: Open Your Eyes

What do you deeply want that you haven’t admitted to yourself yet? Today is all about going there to discover what that is and take a baby step in the scariest direction.

Day 2: Make Space

There are obstacles that are making that day 1 thing feel impossible. We have to clear those obstacles so you can start to see a path forward– making that impossible thing totally doable.

Day 3: Generate Momentum

High-energy breathwork makes possibility turn into it’s happening. Today, we’ll go beyond you feeling worthy, taking you to a place where your next move is in the works.

From breathwork to doing the right work.

Slide Over

"It wasn't like I was thinking about it, or there was a right or wrong answer, it was just flowing out of me."

- Kyle G.

"If I get rid of this fear and other feelings that aren't serving me, I can replace them with really cool things that are going to help me."

- Jaci S.

"I felt a heaviness, like someone was physically on my chest. And at the end, I just released, I let it go."

- Amanda M.

"I recognize that to be truly seen and loved, I have to be more vulnerable."

- Kecia N.

"All of a sudden I realized that's why it's never worked - because I didn't have all the right pieces. I saw them all finally come together"

- Nikki R

This isn’t your sit around with piping-hot cacao as we breathe together and summon your inner goddess circle.

We use your breath as a tool to go deep into your desires, clear the sh*t that’s stopping you from making those desires happen, and drive quick, confident action.